Episode
3 Hour Sleep Meditation for Overthinking 🌙 Release Anxiety and Calm Your Mind
- Published
- May 5, 2026
- Duration seconds
- 10920
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/sleep3hours/
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Summary
Hello, Beautiful...I'm so grateful you're here with me. If your mind won’t slow down tonight, this 3 hour sleep meditation is here to help you release overthinking and gently fall asleep. I’ll guide you through calming breathing and relaxation so your body can soften into deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices