Episode
You Don't Have to Play 🌙 Sleep Meditation for Letting Go of Pressure
- Podcast
- SLEEP
- Published
- Jun 15, 2026
- Duration seconds
- 1561
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/sleep/
Actions
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Summary
Hello, Beautiful...I'm so grateful you're here with me. Give yourself permission to stop performing, striving, and carrying the weight of expectations. This guided sleep meditation helps you release pressure, quiet your mind, and settle into a place of peace and self-acceptance. Let yourself rest deeply knowing you are already enough. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices