Episode
8 Hour Affirmations for Letting Go of Worry 🌙 Sleep Meditation for Anxiety Relief
- Podcast
- SLEEP
- Published
- May 17, 2026
- Duration seconds
- 28920
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/sleep/
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Summary
Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation uses calming affirmations to help release worry and anxiety. As your mind slows down, you’ll feel tension dissolve and your body relax into sleep. Stay supported all night as you drift into deep, peaceful rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices