Episode
Practical tips for networking when you have anxiety, with Erin Buck
- Podcast
- Show Up and Be Heard
- Published
- Nov 4, 2025
- Duration seconds
- 3201
- Processing state
not_requested- Canonical source
- https://beheardsocials.com/captivate-podcast/64
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Summary
Practical tips for networking when you have anxiety, with Erin Buck Season 7, Episode 64: Show Up and Be Heard Today’s episode of the podcast is an interview with Erin Buck, where we explore the challenges of running a business while managing anxiety - particularly when it comes to networking. We chat about how networking has evolved and share practical strategies for managing anxiety before, during, and after networking events. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! ABOUT ERIN: In 2016, Erin was working in education and had just celebrated her 40th birthday when she twinged her back. Fast forward four years, and after three back surgeries, countless painful days stuck on the sofa, and years of yo-yoing through medications that left her foggy and out of it, Erin was officially declared disabled. She was left dealing with foot drop, nerve damage, and chronic pain. But Erin is nothing if not determined (or stubborn, depending on who you ask!). Refusing to let her circumstances define her, she rebuilt her life on her own terms. She started a business that worked with her new reality, giving herself purpose and focus again. Today, Erin has built a strong brand and social media presence, and she runs a thriving virtual assistant business. She now helps solopreneurs, freelancers, and small business owners achieve their goals while showing what true resilience looks like. LINKS YOU DEFINITELY WANT TO CHECK OUT: Connect with Erin on Instagram , LinkedIn or Facebook Check out Erin's website CONNECT WITH BECCI: Connect with Becci on Instagram , LinkedIn or Fac…