Episode

The New Food Pyramid; Opinion of Dietitians

Podcast
She's Got Guts
Published
Feb 7, 2026
Duration seconds
2352
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Summary

Lara, Molly and guest Kait McConnell RDN (@postpartum.nutritionist on Instagram) break down how the Dietary Guidelines for American's has changed, and if this does Make American Healthy Again or just Make America More Confused. The old pyramid 1992-2011 https://www.britannica.com/science/food-pyramid MyPlate 2011-2025 (using this link since government resources are gone) https://nutritionsource.hsph.harvard.edu/healthy-eating-plate-vs-usda-myplate/ The new pyramid 2026 https://realfoo...