Episode

Self-Defense in Heels w/Patti Stewart

Podcast
She's Got Guts
Published
May 23, 2026
Duration seconds
2413
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2460698/episodes/19223655-self-defense-in-heels-w-patti-stewart.mp3
Audio
https://www.buzzsprout.com/2460698/episodes/19223655-self-defense-in-heels-w-patti-stewart.mp3
JSON
/v1/public/podcasts/she-s-got-guts-7047725/episodes/self-defense-in-heels-w-patti-stewart
Markdown
/podcast/she-s-got-guts-7047725/self-defense-in-heels-w-patti-stewart.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/self-defense-in-heels-w-patti-stewart/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/she-s-got-guts-7047725/self-defense-in-heels-w-patti-stewart.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

We are talking women's safety and self defense with Patti Stewart. She's the founder of Defense in Heels, internationally certified self-defense instructor and has created an amazing community for women of all ages to feel comfortable asking themselves 'who's going home? Me or the bad guy?'. We cover parking lots, gas stations, driving alone, and so many other complex aspects of female self defense in this episode. Defense in Heels Free Resources: https://www.defenseinheels.com/resour...