# Self-Defense in Heels w/Patti Stewart

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/self-defense-in-heels-w-patti-stewart
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/self-defense-in-heels-w-patti-stewart.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2026-05-23T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/19223655-self-defense-in-heels-w-patti-stewart.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/19223655-self-defense-in-heels-w-patti-stewart.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/self-defense-in-heels-w-patti-stewart
Duration seconds: 2413

## Resource

We are talking women's safety and self defense with Patti Stewart. She's the founder of Defense in Heels, internationally certified self-defense instructor and has created an amazing community for women of all ages to feel comfortable asking themselves 'who's going home? Me or the bad guy?'. We cover parking lots, gas stations, driving alone, and so many other complex aspects of female self defense in this episode. Defense in Heels Free Resources: https://www.defenseinheels.com/resour...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/self-defense-in-heels-w-patti-stewart/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/she-s-got-guts-7047725/self-defense-in-heels-w-patti-stewart.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.