Episode
SERIES2(4/9) Emotional Triggers Decoded (What's Really Driving Your Eating)
- Podcast
- Sexy Without Dietsâ˘ď¸
- Published
- Jun 1, 2026
- Duration seconds
- 1007
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/sexy-without-diets-7823699/episodes/series2-4-9-emotional-triggers-decoded-what-s-really-driving-your-eating/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/sexy-without-diets-7823699/series2-4-9-emotional-triggers-decoded-what-s-really-driving-your-eating.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Break free from diets without weight gain or spiralling Start heređ The Sexy Without Diets⢠Method Short Course â â https://www.oliviaholgye.com/sexywithoutdietscourse đĽ Stop Binge Eating Series (Part 4 of 9) If you've ever eaten because you were stressed, lonely, overwhelmed or anxious... This episode is for you. Inside you'll discover: âď¸ Why emotional eating isn't a weaknessâď¸ The hidden needs food is trying to meetâď¸ How emotions drive cravingsâď¸ Why fighting emotional eating usually backfires This episode will help you understand yourself on a completely different level. đ Next Episode: What Really Happens To Your Body After A Binge Other ways to work with me Sexy in 4 Weeks Program â â https://www.oliviaholgye.com/sexyin4weeks â â Sexy Without Diets Mastermind â â â â https://www.oliviaholgye.com/sexywithoutdietsmastermindâ â My website â â https://www.oliviaholgye.com/â â Join my Facebook Community â â â â https://www.facebook.com/share/g/1DZfXamP78/â â