Episode
When doing more is actually holding you back
- Podcast
- Scaling Wellness
- Published
- Jun 29, 2026
- Duration seconds
- 1846
- Processing state
not_requested- Canonical source
- https://www.carolinecopp.co.uk/scaling-wellness-podcast
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Summary
If you've ever found yourself asking... "Should I wait until September?" "Should I build another freebie?" "Should I launch something new?" "Should I grow my audience first?" ...this episode is for you. This week I realised I'd had the same coaching conversation over and over again with different wellness experts. Different businesses, different offers and different stages of business - but the same underlying challenge. It wasn't a lack of information. It was a lack of clarity about the next right move. In this episode, I explore why so many experienced wellness experts stay stuck - not because they don't know enough, but because they're searching for certainty instead of making decisions. I'll share the three stages every online wellness business moves through, how the support you need changes at each one, and why reflection is often far more valuable than rushing to create something new. And towards the end of the episode, I'll tell you the story of the launch that felt like a huge failure at the time - but ultimately led me to build the business I have today. Looking back, it wasn't the launch that changed everything. It was what happened after it. If you've been feeling stuck, overwhelmed or unsure what to focus on next, I hope this episode helps you step back, trust yourself a little more, and identify the one thing your business actually needs right now.