Episode

My Brain Has No Business Hours

Podcast

Say It Anyway with Corey Proffitt-Boyd

Published

Jun 29, 2026

Duration seconds

927

Processing state

not_requested

Canonical source

https://www.sayitanyway.me/e/my-brain-has-no-business-hours/

Audio

https://pdcn.co/e/mcdn.podbean.com/mf/web/jupbija4z5rfp3bj/Busy_Brain6lmql-8fxbcx-Optimized.mp3

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/v1/public/podcasts/say-it-anyway-with-corey-proffitt-boyd-7848368/episodes/my-brain-has-no-business-hours

Markdown

/podcast/say-it-anyway-with-corey-proffitt-boyd-7848368/my-brain-has-no-business-hours.md

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Summary

Host Corey Proffitt-Boyd explores the familiar experience of a racing mind at night, unpacking why quiet moments bring up old memories, worries, and imagined stories. He reframes a busy brain as evidence of a life lived, encourages self-compassion over self-criticism, and offers gentle reminders to seek professional help if thoughts become overwhelming.