Episode

What to do (and not do) when you feel insecure (Reissue)

Podcast
Savvy Psychologist
Published
Mar 4, 2026
Duration seconds
708
Processing state
not_requested
Canonical source
https://www.quickanddirtytips.com/
Audio
https://sphinx.acast.com/p/open/s/69c14b10fce4b829c518519a/e/82e87a84-fbe7-4c3c-add4-ae89a7558f80/media.mp3
JSON
/v1/public/podcasts/savvy-psychologist-745342/episodes/what-to-do-and-not-do-when-you-feel-insecure-reissue
Markdown
/podcast/savvy-psychologist-745342/what-to-do-and-not-do-when-you-feel-insecure-reissue.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/savvy-psychologist-745342/episodes/what-to-do-and-not-do-when-you-feel-insecure-reissue/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/savvy-psychologist-745342/what-to-do-and-not-do-when-you-feel-insecure-reissue.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

192. Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better about yourself in the moment (plus what NOT to do). Find a transcript here. Find Dr. Ellen Hendriksen on Substack . Have a mental health question? Email us at [email protected] Find Savvy Psychologist on Facebook and Twitter , or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.