Episode
Mindset - its importance in health
- Podcast
- Saving Lives In Slow Motion
- Published
- Jul 9, 2026
- Duration seconds
- 935
- Processing state
not_requested- Canonical source
- https://shows.acast.com/savinglivesinslowmotion/episodes/mindset-its-importance-in-health
- Audio
- https://sphinx.acast.com/p/open/s/60b20104ffcfab00117e6199/e/6a4faa7681fe1f646030faaf/media.mp3
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Summary
We have all heard of the word mindset but does it affect our health? In this episode I look at examples of how our thoughts and attitude affect health and well-being. Mindset and long term illness: https://www.psychologytoday.com/gb/blog/chronically-me/202408/mindset-and-chronic-illness Toxic positivity: https://www.bbc.co.uk/bitesize/articles/z64yn9q Listening to your body: https://www.counselling-directory.org.uk/articles/why-your-body-speaks-and-how-to-listen Carol Dweck and growth mindsets: https://www.youtube.com/watch?v=hiiEeMN7vbQ Mindset and mortality: https://en.azvision.az/news/84635/how-your-mindset-determines-your-health.html Ellen Langer - chambermaid study: https://health.yahoo.com/wellness/fitness/exercise/articles/harvard-study-suggests-mindset-boosts-213051697.html Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.