Podcast

Sauna Talk

Author: SaunaTimes
Feed episode count: 133
Official site: http://saunatimes.libsyn.com
RSS: https://saunatimes.libsyn.com/rss
JSON: /v1/public/podcasts/sauna-talk-323379
Markdown: /podcast/sauna-talk-323379.md

Summary

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Episodes

Jul 4, 2026 · not_requested

USA Sauna Celebration: Reflections on Good Heat, American Ingenuity and the Spirit of Freedom | Sauna Talk Episode 134

Duration seconds: 3691
Source: https://saunatimes.libsyn.com/usa-sauna-celebration-reflections-on-good-heat-american-ingenuity-and-the-spirit-of-freedom-sauna-talk-episode-134

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Jun 11, 2026 · not_requested

Sauna, Breath, Cold & Meaning: A Live Authors Panel from Sauna Days 2025 | Sauna Talk 133

Duration seconds: 3406
Source: https://saunatimes.libsyn.com/sauna-breath-cold-meaning-a-live-authors-panel-from-sauna-days-2025-sauna-talk-133

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May 28, 2026 · not_requested

UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 132

Duration seconds: 4790
Source: https://saunatimes.libsyn.com/uk-meets-usa-sauna-jake-newport-on-the-next-sauna-revolution-sauna-talk-132

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May 14, 2026 · not_requested

The New Party Sauna: Community, Cold Plunges & Sauna Days | Josh Leddy & Leif Kjorness | Sauna Talk 131

Duration seconds: 3372
Source: https://saunatimes.libsyn.com/the-new-party-sauna-community-cold-plunges-sauna-days-josh-leddy-leif-kjorness-sauna-talk-131

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Apr 30, 2026 · not_requested

Sauna, Science, and Integrity: A Deeper Look at Heat & Health with Dr. Ashley Mason and Earric Lee | Sauna Talk 130

Duration seconds: 3651
Source: https://saunatimes.libsyn.com/sauna-science-and-integrity-a-deeper-look-at-heat-health-with-dr-ashley-mason-and-earric-lee-sauna-talk-130

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Apr 16, 2026 · not_requested

Why Heat Makes You Stronger (Backed by Science) | A Conversation with Bill Gifford, author of "Hotwired: How the Hidden Power of Heat Makes Us Stronger" | Sauna Talk Episode 129

Duration seconds: 2516
Source: https://saunatimes.libsyn.com/why-heat-makes-you-stronger-backed-by-science-a-conversation-with-bill-gifford-author-of-hotwired-how-the-hidden-power-of-heat-makes-us-stronger-sauna-talk-episode-129

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Apr 2, 2026 · not_requested

Doctors Who Sauna: What the Science Says About Heat, Health, Sleep, Stress & Sauna Culture | Sauna Talk Episode 128

Duration seconds: 3603
Source: https://saunatimes.libsyn.com/doctors-who-sauna-what-the-science-says-about-heat-health-sleep-stress-sauna-culture-sauna-talk-episode-128

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Mar 19, 2026 · not_requested

Four Sauna Authors Talk Heat, Community, and the Global Sauna Revival | Recorded at the 2026 Culture of Bathing Sauna Village in New York City | Sauna Talk Episode 127

Duration seconds: 2123
Source: https://saunatimes.libsyn.com/four-sauna-authors-talk-heat-community-and-the-global-sauna-revival-recorded-at-the-2026-culture-of-bathing-sauna-village-in-new-york-city-sauna-talk-episode-127

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Mar 5, 2026 · not_requested

The Rise of Public Sauna in America | Finnish Sauna, DIY Building & Sauna Culture Revival | Recorded at the 2026 Culture of Bathing Sauna Village in New York City

Duration seconds: 1972
Source: https://saunatimes.libsyn.com/the-rise-of-public-sauna-in-america-finnish-sauna-diy-building-sauna-culture-revival-recorded-at-the-2026-culture-of-bathing-sauna-village-in-new-york-city

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Feb 27, 2026 · not_requested

Vancouver Sauna Circuit + West Coast Sauna Summit | Valtteri Rantala | Sauna Talk #125

Duration seconds: 2593
Source: https://saunatimes.libsyn.com/vancouver-sauna-circuit-west-coast-sauna-summit-valtteri-rantala-sauna-talk-125

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Feb 20, 2026 · not_requested

New York City's First Sauna Village | Culture of Bathing Gathering | Sauna Talk #124

Duration seconds: 2485
Source: https://saunatimes.libsyn.com/sauna-talk-124-culture-of-bathing-sauna-village-new-york-city

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Feb 3, 2026 · not_requested

Mikkel Aaland: Sauna Aid, Sustainability & The Future of Bathing | Sauna Talk #123

Duration seconds: 2233
Source: https://saunatimes.libsyn.com/sauna-talk-123-mikkel-aaland-30

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Jan 26, 2026 · not_requested

Sauna Ventilation Explained: The Lazy River & Deep Wave Heat with Keegan Kittock of Deep Wave Sauna | Sauna Talk #122

Duration seconds: 5287
Source: https://saunatimes.libsyn.com/sauna-talk-122-keegan-kittock-deep-wave-sauna

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Dec 31, 2025 · not_requested

Chicago Sauna Circuit: Banyas, Bathhouses & Lake Michigan Plunges | Sauna Talk #121

Duration seconds: 2095
Source: https://saunatimes.libsyn.com/sauna-talk-chicago-sauna-circuit

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Dec 6, 2025 · not_requested

American-Made Sauna Stoves: Inside the Top U.S. Manufacturers | Sauna Talk #120

Duration seconds: 3755
Source: https://saunatimes.libsyn.com/sauna-talk-120-american-sauna-stove-makers

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Dec 1, 2025 · not_requested

International Sauna Builders Roundtable | Live from Sauna Days 2025 | Sauna Talk #119

Duration seconds: 4423
Source: https://saunatimes.libsyn.com/sauna-talk-119-four-sauna-builders

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Nov 2, 2025 · not_requested

Sauna, Science & Spiritual Health | Emory University Researchers on the Bench | Sauna Talk #118

Duration seconds: 4736
Source: https://saunatimes.libsyn.com/sauna-talk-118-deanna-kaplan-roman-palitsky

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Oct 22, 2025 · not_requested

From Finland to Minnesota: Building a Backyard Sauna with Chris Heck | Sauna Talk #117

Duration seconds: 3539
Source: https://saunatimes.libsyn.com/sauna-talk-117-chris-heck

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Sep 30, 2025 · not_requested

Inside the World of Aufguss | A Sauna Master at Farris Bad, Norway | Sauna Talk #116

Duration seconds: 3445
Source: https://saunatimes.libsyn.com/sauna-talk-116-jerome-european-aufguss-professional

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Aug 25, 2025 · not_requested

Dr. Hans Hägglund on Sauna, Science, and Preventative Health | Sauna Talk Episode 115

Duration seconds: 4450
Source: https://saunatimes.libsyn.com/sauna-talk-115-dr-hans-hgglund

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Jul 17, 2025 · not_requested

Oslo Badstuforening and the Floating Sauna Movement | Sauna Talk Episode 114

Duration seconds: 2997
Source: https://saunatimes.libsyn.com/sauna-talk-114-oslo-sauna-association

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Jul 3, 2025 · not_requested

Sipoonjoki Smoke Sauna and The Spirit of Sauna | Sauna Talk Episode 113

Duration seconds: 5159
Source: https://saunatimes.libsyn.com/sauna-talk-113-sipoonjoki-heritage-sauna

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Jun 10, 2025 · not_requested

The Badstu Boom with Stig Arild Pettersen | Sauna Talk Episode 112

Duration seconds: 1927
Source: https://saunatimes.libsyn.com/sauna-talk-112-norways-badstuprat-from-london

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Jun 9, 2025 · not_requested

The British Sauna Summit and the Rise of Sauna Culture in the UK | Sauna Talk Episode 111

Duration seconds: 3073
Source: https://saunatimes.libsyn.com/sauna-talk-111-british-sauna-summit-2025

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Apr 5, 2025 · not_requested

Public Sauna Operators Roundtable | Recorded at the 2025 Culture of Bathing Gathering in New York City | Sauna Talk Episode 110

Duration seconds: 5192
Source: https://saunatimes.libsyn.com/sauna-talk-110-culture-of-bathing-panel

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