Episode
Why Your Nervous System Feels Stuck in Fear (and How to Reset It) - Episode 310
- Published
- Mar 9, 2026
- Duration seconds
- 1623
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Summary
Send me a text! I'd LOVE to hear your feedback on this episode! Why were we less afraid in the 80s, even though life was objectively more dangerous? In this episode of Sandy K Nutrition Health & Lifestyle Queen Podcast, I explore the dramatic shift from the unfiltered, unsupervised, analog childhoods of the 80s to today’s hyper‑connected, hyper‑observed digital world. I unpack how a generation raised on hallway politics, real‑world problem‑solving, and genuine anonymity developed natural...