Episode
How Gen X Men Learned Silence and How To Undo It - Episode 326
- Published
- Jun 22, 2026
- Duration seconds
- 2606
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Summary
Send me a text! I'd LOVE to hear your feedback on this episode! I talk to the quiet, tired midlife man and the partner who is confused by his silence, and I lay out why this pattern is often nervous system overwhelm, not coldness. I unpack the cultural scripts, the physiology, and the relationship research so we can replace shame with clarity and choose a better way forward. • the two contradictory scripts men are handed and why both fail decent men • why social media grifters a...