Episode

After The Event

Podcast
Running Won't Save You
Published
Mar 21, 2026
Duration seconds
4435
Processing state
not_requested
Canonical source
https://rss.com/podcasts/running-wont-save-you/2643969
Audio
https://content.rss.com/episodes/300693/2643969/running-wont-save-you/2026_03_19_20_45_41_b43d9878-88f0-4333-9495-519676746c6a.mp3
JSON
/v1/public/podcasts/running-won-t-save-you-7123280/episodes/after-the-event
Markdown
/podcast/running-won-t-save-you-7123280/after-the-event.md

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Summary

Holly is back fresh of her win at the Green Man with some brilliant advice about how to process your brain after your event. We talk The Dip - depression, impermanence and post race crashes - as well as covering the awful news about ourea events and Allie plans for 2026 and beyond. We also talk about poo. Again. And there's a Sean Dyer update! This series is once again sponsored by our friends at XMILES - your one stop nutrition shop, You can get 10% off your orders using the code RWSY10.