Episode

71. The Half Marathon preparations

Podcast
Runners FM
Published
Feb 4, 2026
Duration seconds
4352
Processing state
not_requested
Canonical source
https://shows.acast.com/runners-fm/episodes/71-the-half-marathon-preparations
Audio
https://sphinx.acast.com/p/open/s/66c79ec00f3233b2d3a177e3/e/698276788ac0563acb647bfa/media.mp3
JSON
/v1/public/podcasts/runners-fm-6999305/episodes/71-the-half-marathon-preparations
Markdown
/podcast/runners-fm-6999305/71-the-half-marathon-preparations.md

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Summary

The boys are getting ready for next week’s Half Marathon in Barcelona. Frej is back in Stockholm while Victor is at a training camp with friends in Santa Pola, Spain. For the third time, they welcome nutritionist Robert Gorgos from MNSTRY to the show. Tune in as Robert shares insights on some exciting new race preparation products from MNSTRY and explains how to prepare for a Half Marathon in the best possible way. Use the code IMMUNESTICK20RFM to get 20% off the Immune Stick at MNSTRY! Good stuff!  Follow us at @runnersfm on IG Join the chat in our Strava Group . Hosts: Victor Urquhart Smångs @victorsmangs Frej Ersa Engberg @frejkutar Guest: Robert Gorgos from MNSTRY @mnstry.nutrition Watch our new Youtube Series here ! Hosted on Acast. See acast.com/privacy for more information.