Episode

We share our greatest marathon tips and failings

Podcast
Runner's World Podcast
Published
Apr 21, 2026
Duration seconds
2227
Processing state
not_requested
Canonical source
https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED7758418110.mp3?updated=1776767091
Audio
https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED7758418110.mp3?updated=1776767091
JSON
/v1/public/podcasts/runner-s-world-podcast-1138366/episodes/we-share-our-greatest-marathon-tips-and-failings
Markdown
/podcast/runner-s-world-podcast-1138366/we-share-our-greatest-marathon-tips-and-failings.md

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Summary

Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully. We've got advice on how to fuel the race, why the heat can make all the difference, how to navigate the expo, supporting advice and more. Learn more about your ad choices. Visit megaphone.fm/adchoices