Episode
We share our greatest marathon tips and failings
- Podcast
- Runner's World Podcast
- Published
- Apr 21, 2026
- Duration seconds
- 2227
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED7758418110.mp3?updated=1776767091
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Summary
Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully. We've got advice on how to fuel the race, why the heat can make all the difference, how to navigate the expo, supporting advice and more. Learn more about your ad choices. Visit megaphone.fm/adchoices