Episode

Dr Josie Perry: The brain - body connection

Podcast
Runner's World Podcast
Published
Mar 24, 2026
Duration seconds
2331
Processing state
not_requested
Canonical source
https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6752847160.mp3
Audio
https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED6752847160.mp3
JSON
/v1/public/podcasts/runner-s-world-podcast-1138366/episodes/dr-josie-perry-the-brain-body-connection
Markdown
/podcast/runner-s-world-podcast-1138366/dr-josie-perry-the-brain-body-connection.md

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Summary

Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential. Learn more about your ad choices. Visit megaphone.fm/adchoices