Episode
Dr Josie Perry: The brain - body connection
- Podcast
- Runner's World Podcast
- Published
- Mar 24, 2026
- Duration seconds
- 2331
- Processing state
not_requested
Actions
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Summary
Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential. Learn more about your ad choices. Visit megaphone.fm/adchoices