Episode
Ellie Kildunne: Why I'm Leaving Quins, ADHD & The Truth Behind Game Changer
- Podcast
- Rugby Rodeo
- Published
- Jun 4, 2026
- Duration seconds
- 3722
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/GLT3185905009.mp3
Actions
POST https://stenobird.com/v1/public/podcasts/rugby-rodeo-7013659/episodes/ellie-kildunne-why-i-m-leaving-quins-adhd-the-truth-behind-game-changer/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/rugby-rodeo-7013659/ellie-kildunne-why-i-m-leaving-quins-adhd-the-truth-behind-game-changer.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
This week on Rugby Rodeo, Jess and Ellie finally sit down to talk all things Game Changer as Ellie opens up about the stories behind her new book. Before that, there's some big rugby news as Ellie discusses her decision to leave Harlequins after five years and what comes next. The pair dive into Ellie's ADHD diagnosis, how hyperfocus became a superpower on the pitch, her honest experiences with body image and the mindset behind her famous "Lukewarm Is No Good" philosophy. They also look at the future of women's rugby, the sport's incredible growth, and what still needs to change. Subscribe, review and enjoy the ride! Learn more about your ad choices. Visit podcastchoices.com/adchoices