Episode
Running up that hill
- Podcast
- Rhode Island Report
- Published
- May 28, 2026
- Duration seconds
- 823
- Processing state
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Summary
Host Edward Fitzpatrick gets out of the studio to join Dr. Judson Brewer, of the Brown Mindfulness Center, as he leads students and researchers on a run up one of the steepest hills in Providence. They get together to do this every Wednesday, and they say it’s not just about getting exercise. Brewer, known for his TED Talks and books like "Unwinding Anxiety," leads the runners through a series of mindfulness techniques as they climb the Jenckes Street hill. Tips and ideas? Email us at [email protected] See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .