# Running up that hill

Page: https://stenobird.com/podcast/rhode-island-report-3874357/running-up-that-hill
Text version: https://stenobird.com/podcast/rhode-island-report-3874357/running-up-that-hill.md
Podcast: [Rhode Island Report](https://stenobird.com/podcast/rhode-island-report-3874357)
Published: 2026-05-28T09:00:00+00:00
Episode link: https://rss.art19.com/episodes/e84c219d-e181-4115-9c57-a2448365310f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://rss.art19.com/episodes/e84c219d-e181-4115-9c57-a2448365310f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/rhode-island-report-3874357/episodes/running-up-that-hill
Duration seconds: 823

## Resource

Host Edward Fitzpatrick gets out of the studio to join Dr. Judson Brewer, of the Brown Mindfulness Center, as he leads students and researchers on a run up one of the steepest hills in Providence. They get together to do this every Wednesday, and they say it’s not just about getting exercise. Brewer, known for his TED Talks and books like "Unwinding Anxiety," leads the runners through a series of mindfulness techniques as they climb the Jenckes Street hill. Tips and ideas? Email us at rinews@globe.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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