Episode
Beyond the To-Do List: The True Way to Show Up for Yourself
- Podcast
- ReThink Podcast
- Published
- Jan 27, 2026
- Duration seconds
- 1156
- Processing state
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Summary
Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Stop "forcing" your growth. Start allowing it. ✨ Are you showing up for yourself, or are you just checking off a to-do list? In this episode of the ReThink Podcast, V. Kelly Bennett challenges the "hustle culture" definition of self-care. We’re diving deep into the difference between effort and alignment, and why your subconscious mind resists the very changes you’re trying to force. If you’ve been feeling burnt...