Episode

The People Who Leave You Smaller

Podcast: RESONANCE
Published: May 31, 2026
Duration seconds: 654
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Canonical source: https://peak-mind-with-michael-trainer.simplecast.com/episodes/the-people-who-leave-you-smaller-Nx0c8DaT
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Markdown: /podcast/resonance-15416/the-people-who-leave-you-smaller.md

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Summary

Your nervous system is not being dramatic. It is not being harsh or selfish or spiritually immature. It is being accurate. In this episode, Michael Trainer explores the neuroscience of who belongs in your life — and the biological cost of staying in relationships your body has already tried to leave.