Episode
How To Know If They Are "The One"
- Podcast
- Relationship Advice
- Published
- Jun 22, 2026
- Duration seconds
- 3245
- Processing state
not_requested
Actions
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Summary
How do you know when someone is truly the person you want to build a life with? In this episode, we talk about the big question so many people ask in dating: How do I know if they’re “the one”? We share how we each knew with our own partners, then walk through the real-life markers that can help you understand the long-term viability of a relationship. In this episode, we explore: Shared values Emotional support Healthy conflict Lifestyle fit Hard conversations Intentional pacing The goal is not to find a perfect person or a perfect relationship. The goal is to notice whether this relationship has the ingredients for safety, honesty, repair, joy, and a shared life that actually works. Give Me Discounts! Check out Relationship Academy! Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testing Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices