Episode

From Rock Bottom To Responsibility + Resiliency with Resiliency with James McKenna (Part 2)

Podcast
Reignite Resilience
Published
Mar 19, 2026
Duration seconds
1536
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https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18817111-from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2.mp3
Audio
https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18817111-from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2.mp3
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Summary

Send us Fan Mail Ever felt the fire dim and wondered how to light it again—without the crutches that leave you empty? We sit down with James, a candid artist whose story moves from the raw edges of a failed marriage to the grounded practice of building from the bottom. He describes the “dream state” of deep creative flow, not as a chemical high, but as a sober, meditative presence where time softens and attention sharpens. From there, he shares a simple tool that changes everything: a four-bu...