{"podcast":{"title":"Reignite Resilience","slug":"reignite-resilience-6398898","podcast_index_feed_id":6398898,"rss_url":"https://rss.buzzsprout.com/2196009.rss","website_url":"http://www.reigniteresilience.com","image_url":"https://storage.buzzsprout.com/0a04motjfrfevzlsbgl8zgnr5p4l?.jpg","author":"Pamela Cass and Natalie Davis","episode_count":303,"summary":"Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back! Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.","last_synced_at":"2026-07-23T18:17:22.087091+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898"},"episode":{"title":"From Rock Bottom To Responsibility + Resiliency with Resiliency with James McKenna (Part 2)","slug":"from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2","published_at":"2026-03-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898/from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2","show_page_url":"https://stenobird.com/podcast/reignite-resilience-6398898","url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18817111-from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18817111-from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2.mp3","summary":"Send us Fan Mail Ever felt the fire dim and wondered how to light it again—without the crutches that leave you empty? We sit down with James, a candid artist whose story moves from the raw edges of a failed marriage to the grounded practice of building from the bottom. He describes the “dream state” of deep creative flow, not as a chemical high, but as a sober, meditative presence where time softens and attention sharpens. From there, he shares a simple tool that changes everything: a four-bu...","meta_description":"Send us Fan Mail Ever felt the fire dim and wondered how to light it again—without the crutches that leave you empty? We sit down with James, a candid art…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reignite-resilience-6398898/episodes/from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reignite-resilience-6398898/from-rock-bottom-to-responsibility-resiliency-with-resiliency-with-james-mckenna-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}