Episode

Dr. Becky's 4pm Dread

Podcast: Rattled: When New Parenthood Shakes You
Published: Apr 30, 2026
Duration seconds: 1432
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Summary

In this deeply personal solo episode, Dr. Becky shares her own early postpartum experience—the identity shift, the crash from “I can handle anything” to something entirely different, and the quiet reframe she wishes she had back then.