Episode
Raising Confident Kids Without Pressure or Perfection | Nia Sioux & Dr. Kristin Neff | A Kids Co.
- Published
- Dec 23, 2025
- Duration seconds
- 2237
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Summary
Self-esteem plays a powerful role in how kids handle challenges, relationships, and self-doubt – but how can parents ensure confidence doesn’t come with being “the best?” Raising Us host Elise Hu is joined by Dr. Kristin Neff, associate professor of educational psychology at the University of Texas at Austin, to define self-esteem and share practical tips for building confidence at home. Also joining this episode is Nia Sioux, a dancer, singer and actress who's best known for her breakout role as an original cast member in Lifetime’s hit reality series Dance Moms. Nia talks with us about growing up in front of cameras, her best tips for practicing self-esteem and confidence, and more anecdotes from her new memoir, Bottom of the Pyramid.