{"podcast":{"title":"Raising Us: A Parenting Podcast","slug":"raising-us-a-parenting-podcast-1577008","podcast_index_feed_id":1577008,"rss_url":"https://feeds.simplecast.com/dfvgkWwK","website_url":"https://a-kids-book-about-the-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/4c0d6900-18ce-46a6-ae4f-cf4267127f76/78acdd87-b6ed-4576-bd9d-2606e3425af5/3000x3000/raising-20us-20-20final-20art-20-with-20sponsor.jpg?aid=rss_feed","author":"A Kids Co.","episode_count":162,"summary":"Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with your kid(s). Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don’t have to wing the hard stuff.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008"},"episode":{"title":"Raising Confident Kids Without Pressure or Perfection | Nia Sioux & Dr. Kristin Neff | A Kids Co.","slug":"raising-confident-kids-without-pressure-or-perfection-nia-sioux-dr-kristin-neff-a-kids-co","published_at":"2025-12-23T08:05:00+00:00","page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008/raising-confident-kids-without-pressure-or-perfection-nia-sioux-dr-kristin-neff-a-kids-co","show_page_url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008","url":"https://a-kids-book-about-the-podcast.simplecast.com/episodes/raising-confident-kids-without-pressure-or-perfection-nia-sioux-dr-kristin-neff-a-kids-co-_MBvUK2L","audio_url":"https://pdrl.fm/dcf678/clrtpod.com/m/pscrb.fm/rss/p/prfx.byspotify.com/e/afp-899061-injected.calisto.simplecastaudio.com/69d3e596-cbaa-46ab-988c-b7a6916a96d6/episodes/5c38321b-9f33-430a-9cd1-2a78d2d593e5/audio/128/default.mp3?aid=rss_feed&awCollectionId=69d3e596-cbaa-46ab-988c-b7a6916a96d6&awEpisodeId=5c38321b-9f33-430a-9cd1-2a78d2d593e5&feed=dfvgkWwK","summary":"Self-esteem plays a powerful role in how kids handle challenges, relationships, and self-doubt – but how can parents ensure confidence doesn’t come with being “the best?” Raising Us host Elise Hu is joined by Dr. Kristin Neff, associate professor of educational psychology at the University of Texas at Austin, to define self-esteem and share practical tips for building confidence at home. Also joining this episode is Nia Sioux, a dancer, singer and actress who's best known for her breakout role as an original cast member in Lifetime’s hit reality series Dance Moms. Nia talks with us about growing up in front of cameras, her best tips for practicing self-esteem and confidence, and more anecdotes from her new memoir, Bottom of the Pyramid.","meta_description":"Self-esteem plays a powerful role in how kids handle challenges, relationships, and self-doubt – but how can parents ensure confidence doesn’t come with b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/raising-us-a-parenting-podcast-1577008/episodes/raising-confident-kids-without-pressure-or-perfection-nia-sioux-dr-kristin-neff-a-kids-co/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/raising-us-a-parenting-podcast-1577008/raising-confident-kids-without-pressure-or-perfection-nia-sioux-dr-kristin-neff-a-kids-co.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}