Episode
105 - Life Lately: Helping Your Daughter Navigate the Storms of Life (Anxiety, Friendship Struggles, Grief & More)
- Published
- Jul 17, 2026
- Duration seconds
- 1286
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/episodes/105-life-lately-helping-your-daughter-navigate-the-storms-of-life-anxiety-friendship-struggles-grief-more/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/105-life-lately-helping-your-daughter-navigate-the-storms-of-life-anxiety-friendship-struggles-grief-more.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Life has a way of bringing storms we never saw coming, and our girls will have their own to navigate too. In this episode, I'm sharing what's been happening in our family's life lately and the reminders it's given me about how we can support our daughters through life's hardest moments. Whether she's facing anxiety, a friendship breakup, grief, disappointment, or another difficult season, our job isn't to help her avoid the storm... it's to help her walk through it with confidence, connection, and hope. xo, Kristen Mentioned in this episode: - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident My Resources: - Local Period Prep Workshop - July 22nd - Join us for an interactive workshop focused on body and cycle literacy for tween and teen girls (ages 8-14) and their moms! - Join my NEW Facebook Community: Raising Confident Teen Daughters - One-on-One Coaching: If you’d like more personalized support, I offer 45-minute sessions for moms and girls! You can learn more or book a session here: Coaching - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!