Episode

Why We Say “I’m Fine” When We’re Not

Podcast
Radio Headspace
Published
May 18, 2026
Duration seconds
393
Processing state
not_requested
Canonical source
https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI8380943940.mp3
Audio
https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI8380943940.mp3
JSON
/v1/public/podcasts/radio-headspace-283393/episodes/why-we-say-i-m-fine-when-we-re-not
Markdown
/podcast/radio-headspace-283393/why-we-say-i-m-fine-when-we-re-not.md

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Summary

Rosie reflects on the gap between what we truly feel and what we present to others. She explores how emotional incongruence can quietly wear on us, and why acknowledging what’s actually happening inside can be an act of self-compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices