Episode
If You Have the Space to Heal, Start Here
- Podcast
- Radio Headspace
- Published
- May 1, 2026
- Duration seconds
- 323
- Processing state
not_requested
Actions
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Summary
As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she understands her own healing. Learn more about your ad choices. Visit megaphone.fm/adchoices