# If You Have the Space to Heal, Start Here

Page: https://stenobird.com/podcast/radio-headspace-283393/if-you-have-the-space-to-heal-start-here
Text version: https://stenobird.com/podcast/radio-headspace-283393/if-you-have-the-space-to-heal-start-here.md
Podcast: [Radio Headspace](https://stenobird.com/podcast/radio-headspace-283393)
Published: 2026-05-01T07:05:00+00:00
Episode link: https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI5786675998.mp3
Audio file: https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI5786675998.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/radio-headspace-283393/episodes/if-you-have-the-space-to-heal-start-here
Duration seconds: 323

## Resource

As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she understands her own healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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