Episode
136. I work 15-20hr weeks as a mompreneur: here's how
- Podcast
- Radical Disruption
- Published
- Mar 31, 2026
- Duration seconds
- 1489
- Processing state
not_requested
Actions
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Summary
In today’s episode, I’m answering a question about how I balance work and family—and what boundaries actually make that possible. This comes at a time when I’m juggling a lot more than usual, so I’m sharing what I’m actually doing right now to stay productive without feeling completely burnt out. I break down the simple framework I use to manage my time—what I delegate, what I delete, and what I automate—and how that applies both in my business and in my personal life. I also share the small shifts that have made the biggest difference, from deleting email off my phone to setting clear expectations around my availability. If you’ve ever felt like there’s not enough time in the day (or like your business is bleeding into every corner of your life), this episode will help you simplify, prioritize, and take your time back. What you'll learn The 3-part framework: delegate, delete, and automate—and how to use it daily How to buy back your time through delegation in both business and home life Why tracking your time helps you make smarter, more efficient decisions The impact of setting boundaries with your inbox, phone, and social media How to prioritize what actually matters (and push the rest back without guilt) A simple weekly structure to help you stay focused without burning out Resources & Links: Scalability Overflow Mastermind Kajabi 30-day free trial + 2 bonuses 150 Free Hooks IG University 30 Days of Manychat Pro FREE Learn how to run successful paid ads Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you! Connect with Mya: Follow on Instagram @myanichol Join my email list Check out my website Watch this episode on YouTube Read this episode in blog format here More about the Radical Disruption podcast:…