Episode
A Micro-Mindful Way to Start Your Successful Day
- Podcast
- Quick and Easy Stress Relief
- Published
- Nov 8, 2025
- Duration seconds
- 248
- Processing state
not_requested
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Summary
In this episode, you discover how to create a 1-minute micro-mindful moment to get your day started in a calm and successful way. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Soften, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster. --- Keywords: stress, stress_relief, calm, relaxed, anxiety, anxiety_relief,