Episode
7 Easy to Apply Stress Relief Methods That Work in One Minute or Less
- Podcast
- Quick and Easy Stress Relief
- Published
- Feb 19, 2025
- Duration seconds
- 452
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Summary
In this episode you discover 7 easy to apply methods you can use to lower stress in seconds and regain emotional balance. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and iinitial edits done with Twisted Wave. Additional edits with Amadeus Pro, Levelator, Hush, and Audacity (de-click and de-ess). Final edits and rendering with Hindenburg Pro. 2 de-essers, Ozone 11 EQ, HP Compresser). Microphone: Electrovoice RE320. --- Key words: stress_response, calm, calming, relax, relaxation, relaxation_response,