Episode

North Dakota's 2025 State XC Champions - Owen Johnson, Ruby Ihmels, Owen Hintz, and Claire Grinde

Podcast: Prairie Track & Field Podcast
Published: Nov 7, 2025
Duration seconds: 2402
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Canonical source: https://prairietf.podbean.com/e/north-dakotas-2025-state-xc-champions-owen-johnson-ruby-ihmels-owen-hintz-and-claire-grinde/
Audio: https://mcdn.podbean.com/mf/web/crwez3c24dccnuv2/State_Champs_2025_XC_Finished_MP3a3s3f.mp3
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Summary

One of our favorite episodes of the year! Our 2025 North Dakota High School Cross Country Champions Owen Johnson (Class B Boys), Ruby Ihmels (Class A Girls), Claire Grinde (Class B Girls), and Owen Hintz (Class A Boys) join the podcast to discuss the 2025 season, their individual state titles, and post-season XC racing.