{"podcast":{"title":"Prairie Track & Field Podcast","slug":"prairie-track-field-podcast-3414556","podcast_index_feed_id":3414556,"rss_url":"https://feed.podbean.com/prairietf/feed.xml","website_url":"https://prairietf.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10126029/Podcast_Logo7k0e5.jpg","author":"Ryan Enerson","episode_count":168,"summary":"Hosts Ryan and Cam interview some of North Dakota’s track and field legends to help preserve the stories, grow the sport, and remind track and field athletes, coaches, and fans just how much this sport has to offer.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556"},"episode":{"title":"North Dakota's 2025 State XC Champions - Owen Johnson, Ruby Ihmels, Owen Hintz, and Claire Grinde","slug":"north-dakota-s-2025-state-xc-champions-owen-johnson-ruby-ihmels-owen-hintz-and-claire-grinde","published_at":"2025-11-07T18:43:50+00:00","page_url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556/north-dakota-s-2025-state-xc-champions-owen-johnson-ruby-ihmels-owen-hintz-and-claire-grinde","show_page_url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556","url":"https://prairietf.podbean.com/e/north-dakotas-2025-state-xc-champions-owen-johnson-ruby-ihmels-owen-hintz-and-claire-grinde/","audio_url":"https://mcdn.podbean.com/mf/web/crwez3c24dccnuv2/State_Champs_2025_XC_Finished_MP3a3s3f.mp3","summary":"One of our favorite episodes of the year! Our 2025 North Dakota High School Cross Country Champions Owen Johnson (Class B Boys), Ruby Ihmels (Class A Girls), Claire Grinde (Class B Girls), and Owen Hintz (Class A Boys) join the podcast to discuss the 2025 season, their individual state titles, and post-season XC racing.","meta_description":"One of our favorite episodes of the year! Our 2025 North Dakota High School Cross Country Champions Owen Johnson (Class B Boys), Ruby Ihmels (Class A Girl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2402,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/prairie-track-field-podcast-3414556/episodes/north-dakota-s-2025-state-xc-champions-owen-johnson-ruby-ihmels-owen-hintz-and-claire-grinde/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/prairie-track-field-podcast-3414556/north-dakota-s-2025-state-xc-champions-owen-johnson-ruby-ihmels-owen-hintz-and-claire-grinde.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}