Episode

1. Unlock Better Golf in Midlife (Start Here)

Podcast
Playing for Life: Golf, Hormones, & Midlife Performance
Published
May 19, 2026
Duration seconds
741
Processing state
not_requested
Canonical source
https://amygarzamd.com/post/better-golf-midlife
Audio
https://episodes.captivate.fm/episode/5e3c7d8d-98ec-4549-b781-4a3953d9c447.mp3
JSON
/v1/public/podcasts/playing-for-life-golf-hormones-midlife-performance-7863877/episodes/1-unlock-better-golf-in-midlife-start-here
Markdown
/podcast/playing-for-life-golf-hormones-midlife-performance-7863877/1-unlock-better-golf-in-midlife-start-here.md

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Summary

If you’ve noticed your golf game isn’t what it used to be, you’re not alone. Whether it’s energy slumps, loss of distance, or even confidence issues after a couple of bad holes, midlife brings a lot of changes. In this episode, I break down why you might be feeling off, and how it’s connected to changes happening in your body. Get full show notes and transcript here: https://amygarzamd.com/1 Watch the episode on YouTube: https://youtu.be/dnK2a4qnn_k Join me on Instagram: https://www.instagram.com/amygarza.md/ Every follow, rating, review, comment, and share helps more people find us. Thank you for supporting the show!