Episode
Ditch the Approval Game: Love Yourself Like a Pro
- Published
- Jan 21, 2026
- Duration seconds
- 1883
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Summary
Send us Fan Mail In this episode of Pickleball and Partnership, host Charlotte Jukes unpacks a common stumbling block: the desperate need for approval from others. Charlotte explores the evolutionary basis of approval seeking, its modern-day pitfalls, and offers actionable insights on shifting focus from external validation to self-compassion. Through practical examples and insightful anecdotes, listeners will learn how to genuinely appreciate others, practice self-compassion, and...