# Ditch the Approval Game: Love Yourself Like a Pro

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Text version: https://stenobird.com/podcast/pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658/ditch-the-approval-game-love-yourself-like-a-pro.md
Podcast: [Pickleball & Partnership: On Transformation, Growth & the Game of Becoming](https://stenobird.com/podcast/pickleball-partnership-on-transformation-growth-the-game-of-becoming-7088658)
Published: 2026-01-21T00:00:00+00:00
Episode link: https://www.buzzsprout.com/2417031/episodes/18543396-ditch-the-approval-game-love-yourself-like-a-pro.mp3
Audio file: https://www.buzzsprout.com/2417031/episodes/18543396-ditch-the-approval-game-love-yourself-like-a-pro.mp3
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Duration seconds: 1883

## Resource

Send us Fan Mail In this episode of Pickleball and Partnership, host Charlotte Jukes unpacks a common stumbling block: the desperate need for approval from others. Charlotte explores the evolutionary basis of approval seeking, its modern-day pitfalls, and offers actionable insights on shifting focus from external validation to self-compassion. Through practical examples and insightful anecdotes, listeners will learn how to genuinely appreciate others, practice self-compassion, and...

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## Transcript

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