Episode
PN95. How PN Keeps A hot Body -- What my Training Looks like
- Podcast
- PantyNectar Podcast
- Published
- Sep 7, 2024
- Duration seconds
- 527
- Processing state
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- https://08c8b266-e182-4ab3-b2fd-76b03bfbb4a4.libsyn.com/pn95-how-pn-keeps-a-hot-body-what-my-training-looks-like
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Summary
Hello PantyNectar Nation! Today was a great day of training. It burned and hurt a little (y'all know I like that), but I finished and that's the main thing. As always, when I'm doing my exercising, I'm focusing on my body and where I need to improve my movements. I followed up a gym exercise with a hot and humid run. So so good! Thank you so much for joining me and showing your love and support!