Episode

BodCast Episode 205: The Risks of Movement

Podcast: Original Strength Bodcast
Published: Jan 10, 2025
Duration seconds: 536
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Canonical source: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-205-The-Risks-of-Movement-e2t9896
Audio: https://anchor.fm/s/3623fc4/podcast/play/96820966/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-9%2F392791803-44100-2-404faefd9dc86.mp3
JSON: /v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-205-the-risks-of-movement
Markdown: /podcast/original-strength-bodcast-754106/bodcast-episode-205-the-risks-of-movement.md

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Summary

In this episode, Tim answers questions about the safety of moving and how much moving should you do. This is a short but hopefully very useful episode. Please share it with those you care about.