Episode
3003: 10 Signs That A Friendship Is Toxic by Cheryl Smith of No Sidebar on Friendship Red Flags
- Published
- May 12, 2026
- Duration seconds
- 590
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/optimal-relationships-daily-dating-marriage-and-parenting-1054569/episodes/3003-10-signs-that-a-friendship-is-toxic-by-cheryl-smith-of-no-sidebar-on-friendship-red-flags/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3003-10-signs-that-a-friendship-is-toxic-by-cheryl-smith-of-no-sidebar-on-friendship-red-flags.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3003: Cheryl Smith explores ten emotionally revealing warning signs that unhealthy friendships may be draining your energy, damaging your self-worth, and creating emotional exhaustion, while encouraging you to recognize your value and establish healthier boundaries. Read along with the original article(s) here: https://nosidebar.com/signs-that-a-friendship-is-toxic/ Quotes to ponder: “Surround yourself with those who refill your cup instead of draining it.” “A healthy friendship is a source of encouragement, inspiration, and positive reinforcement.” “Times spent with a friend should be some of your favorite moments of all.” Episode references: Eleanor Roosevelt Biography: https://www.britannica.com/biography/Eleanor-Roosevelt Learn more about your ad choices. Visit megaphone.fm/adchoices