Episode

Put Teaching Down For A Minute, Teachers 299

Podcast
One Tired Teacher With Trina Deboree
Published
Jun 15, 2026
Duration seconds
663
Processing state
not_requested
Canonical source
https://www.trinadeboreeteachingandlearning.com/one-tired-teacher/put-teaching-down-for-a-minute-teachers-299
Audio
https://www.buzzsprout.com/1960975/episodes/19166099-put-teaching-down-for-a-minute-teachers-299.mp3
JSON
/v1/public/podcasts/one-tired-teacher-teaching-without-burnout-13891/episodes/put-teaching-down-for-a-minute-teachers-299
Markdown
/podcast/one-tired-teacher-teaching-without-burnout-13891/put-teaching-down-for-a-minute-teachers-299.md

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Summary

Summer break can start and somehow you still feel like you’re on duty. If your body is home but your brain is still in the classroom, I made this one for you. I keep it simple on purpose, no new system, no productivity plan, just a pause to breathe and reconnect with yourself outside of teaching. I tell the truth about what it looked like when I let the job become my whole life, starting with a brutal first year in 1997 and years of living in fight or flight. I talk about getting sick,...