# Put Teaching Down For A Minute, Teachers 299

Page: https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/put-teaching-down-for-a-minute-teachers-299
Text version: https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/put-teaching-down-for-a-minute-teachers-299.md
Podcast: [One Tired Teacher With Trina Deboree](https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891)
Published: 2026-06-15T04:00:00+00:00
Episode link: https://www.trinadeboreeteachingandlearning.com/one-tired-teacher/put-teaching-down-for-a-minute-teachers-299
Audio file: https://www.buzzsprout.com/1960975/episodes/19166099-put-teaching-down-for-a-minute-teachers-299.mp3
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JSON: https://stenobird.com/v1/public/podcasts/one-tired-teacher-teaching-without-burnout-13891/episodes/put-teaching-down-for-a-minute-teachers-299
Duration seconds: 663

## Resource

Summer break can start and somehow you still feel like you’re on duty. If your body is home but your brain is still in the classroom, I made this one for you. I keep it simple on purpose, no new system, no productivity plan, just a pause to breathe and reconnect with yourself outside of teaching. I tell the truth about what it looked like when I let the job become my whole life, starting with a brutal first year in 1997 and years of living in fight or flight. I talk about getting sick,...

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## Transcript

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