Episode

Episode #193 Rachel

Podcast: One Show At A Time, A Yellow Balloon Experience
Published: Feb 9, 2026
Duration seconds: 4571
Processing state: not_requested
Canonical source: https://the-much-obliged-podcast-a-yellow-balloon-experience.simplecast.com/episodes/episode-193-rachel-JkF7P7_q
Audio: https://cdn.simplecast.com/audio/5e5e1b63-23e4-47de-b9be-8bdd03f421a4/episodes/91de57c2-fed4-4641-9e21-c7e6284b591a/audio/768db191-a203-474c-a5bd-c2f3a50ed489/default_tc.mp3?aid=rss_feed&feed=8JRNWyN0
JSON: /v1/public/podcasts/one-show-at-a-time-a-yellow-balloon-experience-6407463/episodes/episode-193-rachel
Markdown: /podcast/one-show-at-a-time-a-yellow-balloon-experience-6407463/episode-193-rachel.md

Actions

POST https://stenobird.com/v1/public/podcasts/one-show-at-a-time-a-yellow-balloon-experience-6407463/episodes/episode-193-rachel/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/one-show-at-a-time-a-yellow-balloon-experience-6407463/episode-193-rachel.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

This week on One Show at a Time: A Yellow Balloon Experience - From perfectionism to peace: Rachel’s story of healing through community and self-compassion.