Episode

89: Intuitive Eating: God's Original Design for Food Freedom with Amy Carlson MS, RD

Podcast
Old School Food Freedom
Published
Jul 21, 2026
Duration seconds
2151
Processing state
not_requested
Canonical source
https://www.findingbalance.com/podcast-episodes/intuitive-eating-for-food-freedom
Audio
https://www.buzzsprout.com/2391534/episodes/19503503-89-intuitive-eating-god-s-original-design-for-food-freedom-with-amy-carlson-ms-rd.mp3
JSON
/v1/public/podcasts/old-school-food-freedom-5735464/episodes/89-intuitive-eating-god-s-original-design-for-food-freedom-with-amy-carlson-ms-rd
Markdown
/podcast/old-school-food-freedom-5735464/89-intuitive-eating-god-s-original-design-for-food-freedom-with-amy-carlson-ms-rd.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/old-school-food-freedom-5735464/episodes/89-intuitive-eating-god-s-original-design-for-food-freedom-with-amy-carlson-ms-rd/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/old-school-food-freedom-5735464/89-intuitive-eating-god-s-original-design-for-food-freedom-with-amy-carlson-ms-rd.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

If you've been told to trust your body but don't know how to get there, and diet culture has been the only language you've ever been taught, press play on this one. Chrissy hits rewind on a conversation with Amy Carlson, a registered dietitian and co-founder of the Peace With Food app, to discuss what Christian intuitive eating looks like in practice. Amy has spent over 20 years helping women recover from eating disorders, and in this conversation she names why so many people hand their hunge...