Episode
87: Body Gratitude When Your Body Has Limits w/ Leah Bryant
- Podcast
- Old School Food Freedom
- Published
- Jun 16, 2026
- Duration seconds
- 2655
- Processing state
not_requested
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Summary
If movement has always felt complicated, tangled up with body image, or the pressure to do more and look different, this episode is for you. Chrissy sits down with Leah Bryant, the producer of Old School Food Freedom, who woke up one day unable to feel anything below the waist. What followed was emergency spinal surgery, a cauda equina syndrome diagnosis, thirty days in rehab, and a slow, faith-filled journey back to walking on her own. Together, they talk about what body gratitude really loo...